
These last 3 weeks have challenged my morning Meditation and even my H2o quota of 32 ounces per day.
Relaxing into their disruption bit by bit I am regaining my morning pattern and feeling sound of mind, yoni, and soul.
What has been your experience? Do you have morning or evening practices that help keep you grounded and at least relatively calm?
It’d help me a lot if you’d share your experience during the 3 weeks since 01/25.